Rachel Heda Physiotherapist

Physiotherapy is a hands on treatment for all kinds of physical injuries. Whether it be a sporting injury, recovery from an operation or whiplash type injuries from car accidents.

I asses your problem and then develop treatments specific to your needs:-During your treatment I will use a variety of manual physiotherapy techniques to relieve pain and ease joints and soft tissues. These techniques used will facilitate recovery and aid the healing process. Basically, I work with your body to help it help it's self. If appropriate, combined with the manual therapy, treatment may also include a home based exercise programme, which will comprise of strengthening, stretching and proprioreceptive exercises..

Rachel Heda MCSP Physiotherapist
Bsc (Hons) Physiotherapy